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beautiful mama.

Dairy Farmers of Canada show milk’s health benefits in a captivating way

March 30, 2015 By beautiful mama. Leave a Comment

I love milk. I love the taste of it in anything. Coffee, cereal and in smoothies. I love all kinds of cheese too. But I don't like how I feel after I drink milk. I get bloated and gassy, and well you don't want to know the rest. Cheese, it seems doesn't have the same effect. Nor does yogurt. …

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Skin Care Diaries: What are the benefits of rose water?

March 24, 2015 By beautiful mama. Leave a Comment

The Benefits of Rose Water Rose water has been used for centuries for beauty and health purposes, some would say that it is the perfect ingredient. By its very nature, rose water is anti-inflammatory and soothing for irritated skin. It is supremely hydrating and is a rich source of anti-oxidants …

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When the power goes out how do you reconnect?

March 23, 2015 By beautiful mama. Leave a Comment

Here on the west coast we don't see a lot of snow or extreme weather that affects our ability to stay connected to what's going on outside our four walls. This winter especially has been particularly awesome in my books but I'm not a skier. Our local mountains suffered tremendously as did …

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