Hi! It's Wednesday, August 26th and as you may have noticed I've not been knocking out posts for the last couple of weeks. That's going to change for the last week of August however as I have quite a number of pieces to write to get back up to date with all the work coming in. That's right! …
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I’m getting back on track with a fitness and weight loss retreat in beautiful Nelson, BC
I've stumbled. I thought I could get back on track myself so I haven't talked about it and am embarrassed to admit that I sort of gave up. I guess that's what got me here in the first place. It's been a tough go keeping the weight off that I lost on the Polo Weight Loss challenge …
Swimming Lessons for Babies
I never thought my kid would be afraid of the water with me as his parent. Whenever I go to the beach, the water calls my name. I would rather splash and swim than sit on the beach any day. And for the most part my son is the same but he will NOT get his face wet. He's terrified of the water when it …