From time to time a friend of mine sends me a photo to publish in this series, Oh Snapshots! It's a bit of fun to be reminded by her of all the amazing moments from my life. Her intention is always good of course but she couldn't have known that this photo would become something more painful than …
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Getting Ready for Halloween and a (Kinder) Surprise!
Don't you just love October? Cooler nights. The duvet is back on the bed. Curling up with a good book in a cozy sweater with a (spiked) hot chocolate after dinner. Ahhh..Isn't it great? Not only do I love all these things that come with the change of season I love that my four-year old son …
UPDATED! The Do’s and Don’t of Good Sleep and Sleep Apnea
This past weekend I subjected myself to a two night sleep apnea test at the suggestion of a doctor. You know, the one that told me I was obese? Ya that one. I don't hold any grudges, but I do hold the image of that assessment in my mind and probably will for some time to come. It's not a bad …