They say that the things you teach are the things you most need to learn. They are pretty smart, whoever they are. I started this blog as a way to discover what would be amazing about becoming a mother so late in life. I was excited to share what I was learning about myself through the process …
Health
UPDATED! The Do’s and Don’t of Good Sleep and Sleep Apnea
This past weekend I subjected myself to a two night sleep apnea test at the suggestion of a doctor. You know, the one that told me I was obese? Ya that one. I don't hold any grudges, but I do hold the image of that assessment in my mind and probably will for some time to come. It's not a bad …
I’m not fat, I’m obese.
I thought I was over with being sensitive to labels like 'fat' but being called obese is a whole other layer of fat. I was at the doctor today to follow up on an appointment I had last month about why I wasn't sleeping well. He did a very thorough assessment I thought and I've got a few things to …