We hear it all the time. Be mindful. Pay attention to the moment you are in and enjoy how you feel. Just slow down. Enjoy your food. Connect with nature and the people you are with. Breathe. And put down the damn phone. We all struggle with this. I mean, in theory it seems easy to just …
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Let’s hear it for the GIRLS!
Growing up a Girl If you read my last post you'll know that growing up without a stitch of self-worth was more than tough for me. But I won't go on about it. I don't want you to feel sorry for the girl I once was. I just want your help to make things better. My hope is that this story and those …
I am not the hostess with the mostess
This post is part of the series #SkinCareDiaries. 'A national survey (excluding Quebec) conducted among 1005 Canadian women who entertain guests outdoors at their home found that when it comes to outdoor summer entertaining, Canadian women prepare for the best and the worst; …