We are a dairy family and always will be. And while it's true that our stomachs are not the best equipped to deal with dairy, there are more and more options for lactose-free choices that keep us coming back for more. My favourite dairy product is yogurt these days so that is why I am sharing this …
drinking milk
Dairy Farmers of Canada show milk’s health benefits in a captivating way
I love milk. I love the taste of it in anything. Coffee, cereal and in smoothies. I love all kinds of cheese too. But I don't like how I feel after I drink milk. I get bloated and gassy, and well you don't want to know the rest. Cheese, it seems doesn't have the same effect. Nor does yogurt. …
SkinCare Diaries | Is your child lactose intolerant?
This article is part of the series SkinCare Diaries and was originally published back in 2012. I reposted it today because I wanted to update you on how my son's skin is faring now that he's nearly four years old. I usually write about skin care products I've tried or tips for a quick morning …