I've pulled this post up from the archives in 2012 to show me, you, how far I've come. It's amazing what a little (ok a lot) of sleep can do. Then again, it's been 2 and a half years...something had to give. Insomnia Isn't A Good Place To Start I had the worst sleep the other night. My mind was …
insomnia
Should is a Sh*^ty Word
Should Is A Sh*^ty Word Seriously. I hate the word 'should'. Every time I say it and I still catch myself, I cringe. It's up there in my books with the word 'try'. Ah! That word makes me want to blow a gasket sometimes too. But, the word 'should' is just more shitty. So why is it when I am feeling …
UPDATED! The Do’s and Don’t of Good Sleep and Sleep Apnea
This past weekend I subjected myself to a two night sleep apnea test at the suggestion of a doctor. You know, the one that told me I was obese? Ya that one. I don't hold any grudges, but I do hold the image of that assessment in my mind and probably will for some time to come. It's not a bad …