It's been just over two weeks since I returned from the most significant journey of my life. And no, I didn't give birth to a child, rather it was a rebirth, a reclamation of my life before giving birth to my son. It's been five years since I had my bundle of joy and yet I am still reeling from …
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I’m getting back on track with a fitness and weight loss retreat in beautiful Nelson, BC
I've stumbled. I thought I could get back on track myself so I haven't talked about it and am embarrassed to admit that I sort of gave up. I guess that's what got me here in the first place. It's been a tough go keeping the weight off that I lost on the Polo Weight Loss challenge …
Top 5 Things to Prepare for Kindergarten
“How did it get so late so soon?” ― Dr. Seuss Our Little Monkey is going to be FIVE in August. FIVE! Can you believe it? Our life has already been turned upside down having started a family so late in life and just as I was getting into the groove as in comfortable and less sleep …