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sleep

Bedwetting: A back to school issue?

September 19, 2016 By beautiful mama. Leave a Comment

Today marks the beginning of the second full week that OLM (Our Little Monkey or Monster depending on the day) is in grade 1 and I 'm bracing for a stressful few months until he settles in. He appears anxious about going to school sometimes and I'm not sure why. What I do know is it …

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7 ways You can turn off your brain and get more SLEEP

November 28, 2014 By beautiful mama. Leave a Comment

"O bed! O bed! delicious bed! That heaven upon earth to the weary head." -Thomas Hood, Miss Kilmansegg - Her Dream I have good news. I am getting more sleep! That is not only good news for me, but good news for everyone that has to put up with me when I don't get enough zzzs. I am not …

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