I have to admit that there are MANY situations and people in this world that annoy me. A lot. I mean like really a lot. And I know that ultimately it's best to take a look at what's going on in my life at that moment to see what the real issue is. Yoga and meditation help me do that but sometimes …
sleep deprivation
Thanks Canada! You rocked Rio..Now it’s time for sleep
Now that the Olympics are FINALLY over this mama can get some sleep. I was literally OBSESSED with the games in Rio. I watched whenever I had the chance and if I wasn't home I recorded it. Add that to my Blue Jays obsession and well, I was in front of the boob tube a ton these past few weeks. Was …
Spring is in Full Swing in Vancouver!
Hello lovely readers! It's a beautiful Spring day in my lovely neighbourhood in Vancouver, The sun is shining and the flowers are blooming and the day is waiting for us to make our mark. And to get things started I had a lie in. Yes, all is good in the world. It's nice to wake up feeling …