Today is Day 46.. on the hCg Pound a Day program and Day 3 of the Maintenance phase of my weight loss journey with Allana Polo at Polo Health & Longevity Clinic. Can you believe I made it this far? I can hardly believe it myself! Never have I been so determined to follow a plan to shed the …
Sleep
Bad Parenting Tips: We have no life because our son is a drunk
Our son is four years old and he's a drunk. When my son is tired he acts like a drunk. Seriously, whenever we go out to a Christmas party or to Science World or to dinner, anywhere really, and stay too long, OLM (our little monkey) acts like he's blown over the legal limit. It can be unsettling, …
7 ways You can turn off your brain and get more SLEEP
"O bed! O bed! delicious bed! That heaven upon earth to the weary head." -Thomas Hood, Miss Kilmansegg - Her Dream I have good news. I am getting more sleep! That is not only good news for me, but good news for everyone that has to put up with me when I don't get enough zzzs. I am not …