Today is Day 46..on the hCg Pound a Day program and Day 3 of the Maintenance phase of my weight loss journey with Allana Polo at Polo Health & Longevity Clinic. Can you believe I made it this far? I can hardly believe it myself! Never have I been so determined to follow a plan to shed the …
Sleep
Bad Parenting Tips: We have no life because our son is a drunk
Our son is four years old and he's a drunk. When my son is tired he acts like a drunk. Seriously, whenever we go out to a Christmas party or to Science World or to dinner, anywhere really, and stay too long, OLM (our little monkey) acts like he's blown over the legal limit.It can be unsettling, …
7 ways You can turn off your brain and get more SLEEP
"O bed! O bed! delicious bed! That heaven upon earth to the weary head."-Thomas Hood, Miss Kilmansegg - Her DreamI have good news. I am getting more sleep! That is not only good news for me, but good news for everyone that has to put up with me when I don't get enough zzzs. I am not …